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Fitness for the people in Five Dimensions  of Life

We provide the tools and training that every individual needs to be physically fit, emotionally prepared, mentally strong, spiritually connected, and financially responsible.

About us

We believe in creating a world prepared for the challenges of life. We specialize in producing life changing content, and events that motivate success in five key areas.

Always Available

Our team is always here to serve you and help with whatever adversity you might face.

Always Available

Our team is always here to serve you and help with whatever adversity you might face.

Inspiring Individuals

We produce content that can help you live a healthier, happier life.

Inspiring Individuals

We produce content that can help you live a healthier, happier life.

Caring Professionals

Our professionals approach your unique problems with an understanding approach.

Caring Professionals

Our professionals approach your unique problems with an understanding approach.

The Best Support

When you need personalized assistance, our directory can connect you with the best experts.

The Best Support

When you need personalized assistance, our directory can connect you with the best experts.

Professionals
Inspirational Videos
Connections made
Lives Changed

Membership Features

Joining 5D.Fitness is the perfect opportunity for those seeking knowledge and transformation in their lives. And for anyone who serves the public in one of the 5 Dimensions of Fitness. 

Everyone

$0price month
Access to Articles
Access To Videos
Access to Support Groups
Live Lectures
In Beta: Public Signup Begins Soon
Sign Up

Supporters

$10price month
Access To Articles
Access To Videos
Access To Support Groups
Life Changing Tools
Live Lectures
In Beta: Check Back Soon
Coming Soon

Professional Members

$25price month
Unlimited Leads
Personalized Listing
Share Intro Video
Link To Website
All Supporter Features
In Beta: Check Back Soon
Coming Soon

5DTV

Featuring discussions and interviews with experts in physical fitness, business, psychology, spiritual wellbeing, and more.

Karen McDougal - 5DTV

Our Team

Meet the team behind our inspiration video library and professional directory. Our team works together to create the best in motivation! Learn their profiles and decide whom you would like to hear!

Tommy Malone

Tommy Malone, Jr.

Founder

Respected entrepreneur, Master Fitness Trainer, and motivational speaker.

Phillip Clemons

Dr. Philip Clemons, Jr.

President

Minister, spiritual leader, motivational speaker, and business consultant.

Melissa Morris

Melissa Morris

VP of Public Relations & Marketing

Public relations, philanthropy, and marketing professional.

Karen McDougal

Karen McDougal

VP of Communications

Spokesperson and leading health writer and fitness model.

Wes Upchurch

Wes Upchurch

Technology

Internet Marketing and Web Design Professional with a decade of experience.

eric holder

Eric Holder

VP Digital Strategy

Entrepreneur and Media Expert

Recent News

We are constantly publishing information that matters. If you want the latest news in health and wellness, be sure to check our Latest News!

How to Keep your Nerves structurally healthy and optimally functioning for Optimal Physical Activity

How to Keep your Nerves structurally healthy and optimally functioning for Optimal Physical Activity

Neuropathy is defined as an abnormal or unusual degenerative state of nerves. One must not misunderstand the importance of healthy and…
Fit To Fat

Fit To Fat

Do you remember the TV program of the Trainer who went from Fit to Fat to Fit so he could “understand”…
Understanding the Path to Healthier Body Composition

Understanding the Path to Healthier Body Composition

The size and shape of your body is due to a combination of genetic and environmental factors. Genetics determine our height,…

testimonials

I’ve been listening to the advice I’ve received from the coaches at 5D.Fitness. They never seem to guide me wrong. I’ve tried so much of the advice they give and it works.

Jason Hill teacher

I was lucky enough to get into the 5d.fitness beta launch. All I can say is that I’ve loved all the speakers who participated in it. I’ve received a lot of exclusive information and practical advice. And yes – it works!

Jamie Green manager

I listened to Tommy’s Raw and Real Talk and I was completely blown away by how much he has overcome. I came out of the room feeling like I could accomplish anything. It’s hard to explain, but something inside of me changed that day. I’m more confident and live much happier now.

Matthew Richards accountant

Contact Us

Don’t hesitate to ask us questions! Fill in the form below and we will respond you shortly! We value any feedback!