The Five Dimensions of Fitness!

What are the 5 Dimensions of Fitness?

Let’s first start with being a fit all around. We must strive to
be fit in multiple areas of life and the human psyche. What is 5D.Fitness?

Maybe you’ve struggled to shake a bad mood or wish you could bounce back a little faster from difficult and

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Physical fitness refers to the capability of your body’s various systems that allow you to be healthy and perform the

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Conferences and other public meetings and events listed below can be a great opportunity to have an intensified exchange and

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Forum is the events usually focused on one specific topic. This assumes lectures conducted by many speakers and develop the

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Is a meeting or conference for the discussion of some subject, especially a meeting at which several speakers talk on

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Lecture usually assumes a speech by a single speaker and further discussion of the information given with the audience. We

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What People Think

About Us

I’ve been listening to the advice I’ve received from the coaches at 5D.Fitness. They never seem to guide me wrong. I’ve tried so much of the advice they give and it works.

Jason Hill teacher

I was lucky enough to get into the beta launch. All I can say is that I’ve loved all the speakers who participated in it. I’ve received a lot of exclusive information and practical advice. And yes – it works!

Jamie Green manager

I listened to Tommy’s Raw and Real Talk and I was completely blown away by how much he has overcome. I came out of the room feeling like I could accomplish anything. It’s hard to explain, but something inside of me changed that day. I’m more confident and live much happier now.

Matthew Richards accountant