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02Dec
Commit Yourself To Long Term Fitness
By Wesin Physical

Commit Yourself To Long Term Fitness

Most people work for 6-9 hours, then chill out for the rest of the day. Unfortunately, that leaves a lot of time …

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    Recent posts
    How to Keep your Nerves structurally healthy and optimally functioning for Optimal Physical Activity
    Mar 3, 2021 by Barry Landrewth

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    Fit To Fat
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    Understanding the Path to Healthier Body Composition
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    Resistance Training For Weight Control
    Feb 16, 2021 by Barry Landrewth

    You’ve probably heard the old saying…

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